HMR Lignans 40mg 2 pack

Regular price $39.99

— or subscribe and save 5%

HMR Lignans 40 mg For People or Dogs.

90 capsules per bottle. 180 servings total. TWO PACK SPECIAL! Our Lignans for Life HMR Lignans are derived from Norway spruce trees, specifically the knots. HMR is short for hydroxymatairesinol (HMR), which is metabolized in the body into a powerful antioxidant that prevents or limits oxidative stress throughout the body and supports the immune system. Many studies indicate that high amounts of lignans in the body may reduce cortisol and other hormone levels and promote healthy reproductive organs. *

  • HMR Lignans – 7-HMR lignan
  • Hydroxymatairesinol
  • Derived from Norway spruce trees
  • Natural hormone support *
  • Helps balance estrogen, cortisol and testosterone *
  • Human-grade supplement for people, dogs, or other pets
  • Bottled in the USA

Lignans Health Benefits

Lignans are excellent for balancing hormone levels in the body. In females especially, they help balance estrogen levels; in males especially, they help balance the testosterone-DHT relationship and inhibit enzymes (such as 5α-reductase) needed to convert testosterone to DHT. (DHT is, essentially, a very potent form of testosterone (2-3 times more likely to bind to the relevant receptor than testosterone) and remains active in the body roughly twice as long as testosterone.) This results in lower DHT levels, which may improve prostate health and excess-testosterone-related conditions. Further reading here.* Lignans also have anti-estrogenic effects and can prevent naturally occurring hormones from binding to estrogen receptors and exerting their negative effects. Lignans provide a weaker form of estrogen. Thus, they are believed to be helpful in balancing out both estrogen deficiencies (by supplying phytoestrogens to otherwise inactive receptors) and excesses (through at least two separate mechanisms – first, by competing with much stronger estrogen for the same receptors and second, by inhibiting aromatase activity). Further reading here.*


Lignans are converted in the body into the mammalian lignans (enterolignans) enterodiol and enterolactone. Enterolignans have been shown to be potent antioxidants. They reduce the free radicals that otherwise damage tissues, membrane lipids, nucleic acids, and proteins, and may lead to diseases or premature aging. Enterolignans also stimulate the synthesis of sex hormone binding globulin, effectively binding sex hormones and thereby reducing their circulation in the blood stream and thus their biological activity. * There are numerous studies that indicate improved health from hormone balance, such as reduced rates of menopausal symptoms and maintaining prostate health. Some studies have indicated improved hair growth. *

Lignans Dosages & Directions

Give 1-2 mg of lignan for each pound of body weight. Click the following link for more detailed info on Lignans Dosage for Dogs. Capsules can be taken all at once or spread throughout the day. The capsules can also be separated by pulling them apart. The powder from the capsules may be sprinkled onto food or smoothies or baked into food.

Weight 3.2 oz
Dimensions 4.5 x 2.25 x 3.75 in

Customer Reviews

Based on 4 reviews

Used twice a day for my cushings dog. Like that I can get it at a cheaper price in a 2 pkg than amazon even with the exchange rate and the shipping cost. Fast shipping also!! 3 days

linda pranitis

Lignans are helping our basset hound Fiona to navigate Cushings fisease better

Larisa Nikishina

HMR Lignans 40mg 2 pack

Folke Österberg
HMR delivery

Problem free and Quick delivery also taking care of custom handling