Lignans May Benefit Mens Health in a Variety of Ways.

Reduced Risk of Prostate Cancer

Several studies show that men who take lignans on a daily basis have a reduced incidence of prostate cancer. Also reports from men who have prostate swelling report reduced swelling within just 30 days of taking lignans. Read more

Reduced Risk of Colon Cancer

The high fiber content of flaxseed hulls rich in lignan may reduce the risk of colon cancer. Two studies show a reduced risk in subjects that ate a diet high in lignan vs the subjects who did not. Read more

Hair Growth

lignans inhibit the conversion of testosterone to Dihydrotestosterone (DHT). DHT accumulates in the hair follicles and sometimes can be the cause of hair loss. Reducing DHT may help you grow your hair back. Read more

Reduction of Cholesterol

Several studies show that taking lignans daily can reduce cholesterol by up to 20%. If your cholesterol is only marginally high you may be able to reduce the amount of statin drugs that you take. Read more


Lignans are one of the best sources of anti-oxidants. Anti oxidants help build and maintain the immune system. Read more

Testosterone Boosting

Lignans dont really boost testosterone but they help men maintain testosterone by inhibiting the conversion of testosterone into Dihydrostestosterone. Read more

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